I also noticed I haven’t posted my training schedule. I’ll share it with you now.
6:00am-Wake up and get ready for breakfast
7:00am-Breakfsat
8:30am-Run and Wing Chun class
10:00-Break
10:15-Second class. Usually conditioning or acrobatics.
11:45-Break
12:00-Lunch
14:30-Second run and Baiji Class
16:00-Break
18:00-Dinner
19:30-Mandarin
20:00-In bed sleeping
- Scott
Excellent schedule for every day life too...
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