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Monday, December 19, 2011

KC Blog: Grading and power stretching


GRADING

I really didn’t want to grade. I felt so embarrassed to go in front of the whole school and do my basics and my TomBay form. Grading was supposed to be on Monday, but for some reason they switched it to Tuesday. During morning class the people who were going to grade practiced their forms while the rest of the class did acrobatics. I didn’t mind because I am so bad at acrobatics.
The lazy kid wanted to grade but he doesn’t even know how to do the kicks correctly or the 5 step correctly. Sheifu would not let him grade.

Right before grading started Sara, the translator, told me the grading order. All of wing chun would go first, then mantis, then shaolin. I would got right after Xavier who is in my class. I was soooooo nervous. My heart was beating and I did NOT want to grade. I knew I would look so silly. When it was my turn I walked in front of the sheifus and the school. I tried so hard not to smile because grading is a serious thing. Half way through my shaolin basics I got really tired. We have to do like 6 different kicks, the 5 step, and floor sweeps. I tried not to breath so hard, I felt like the sheifus could hear me breathing and I started to become really aware of my breath. After I finished my basics I had to go back out to do my TomBay. I messed up one step right at the end, but when I finished and bowed to the sheifus, Rong Sheifu smiled at me.
I’m really glad graded. The masters take pride in their students and I could tell my sheifu was proud of me. He told me I did really well.

Second class was power stretching. MY FAVORITE! Since it was my last one I asked sheifu to help me do most of my stretches. He was pretty hard on me today, he pushed me waaaaay past my limit. But I love it. It makes me feel like he cares and thinks I can do better. Our power stretching is different than Wing Chung. We dedicate a whole class period to just stretching. Wing Chung has power stretching and power training the same day. 

I will really miss my sheifu. We leave tomorrow…. So sad. I can’t believe it.

Xoxo,
Kc


                                         We have to hold the splits for 6 minutes


November 2011

3 comments:

  1. good job on your grading :) i have a question about going to the academy... what vaccinations did you need to get?

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  2. I didn't get any vaccines when i went to china. I had already gotten my hep A before i went to Belize two years ago.

    kc

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  3. ah thanks for replying :) ive already been in china for a month and a half though lol

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